Asian-Cabbage-Salad in glass bowl

Plant-Based Nutrition

and Healthy Living

Healthy Plant-Based Home Cooking

Hello! I’m Melissa, a registered dietitian nutritionist who enjoys cooking healthy plant-based recipes. I hope these recipes and tips can help you in your healthy living journey. Not sure what to cook for dinner? Try these entrees for ideas. My recipes are plant-based (vegan) with links to some other vegetarian options too.

Looking for more recipes? Check out this list of my favorite vegetarian blogs, apps, and cookbooks.

Learn more about my services here.

Featured in Recent Media Articles

I Develop Healthy, Delicious Recipes

Savory Penne with Lentils and Kale in Food & Nutrition Magazine, January 2022

Chocolate Almond Butter Muffins with Dried Cherries in Food & Nutrition Magazine, August 2021

Tasty plant-based main dishes – learn how to cook with step-by-step instructions!

Start a special meal with these light plant-based bites!

Fresh homemade vegetables with flavorful dressings

Fruit-filled and chocolate vegan desserts with less sugar and fat than standard recipes

This blog is informational in nature and should not be used to diagnose or treat health problems. Always consult your physician or healthcare practitioner about your specific needs before making any changes in your diet or exercise.