and Healthy Living
Healthy Plant-Based Home Cooking
Hello! I’m Melissa, a registered dietitian nutritionist who enjoys cooking healthy plant-based recipes. I hope these recipes and tips can help you in your healthy living journey. Not sure what to cook for dinner? Try these entrees for ideas. My recipes are plant-based (vegan) with links to some other vegetarian options too.
Looking for more recipes? Check out this list of my favorite vegetarian blogs, apps, and cookbooks.
Learn more about my services here.
Featured in Recent Media Articles
- 12 Easy Ways to Sneak Veggies Into Your Morning Meal by Toby Amidor MS, RD for Sparkpeople.com
- Everything to Know about Tempeh by Amy Gorin-Spector MS, RDN for Foodnetwork.com
- The 11 Best K-Cup Coffee Pods of 2022 by Lauren O’Connor MS, RDN, RYT for Livestrong.com
I Develop Healthy, Delicious Recipes
Savory Penne with Lentils and Kale in Food & Nutrition Magazine, January 2022
Chocolate Almond Butter Muffins with Dried Cherries in Food & Nutrition Magazine, August 2021
Tasty plant-based main dishes – learn how to cook with step-by-step instructions!
Start a special meal with these light plant-based bites!
Salads and Salad Dressings
Fresh homemade vegetables with flavorful dressings
Fruit-filled and chocolate vegan desserts with less sugar and fat than standard recipes
Most Popular Plant-Based Recipes
Get my Free Veganuary Basic Pantry List! Just sign up to keep up to date with seasonal recipes from my free new monthly newsletter.
This blog is informational in nature and should not be used to diagnose or treat health problems. Always consult your physician or healthcare practitioner about your specific needs before making any changes in your diet or exercise.