Here are some fresh ideas for making terrific healthy plant-based breakfasts. Don’t get stuck in a boring breakfast rut. Try something new like vegan waffles, smoothies, muffins, quick bread, and scrambled tofu burritos. And they can be made ahead for busy weekdays.
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Breakfast burritos filled with scrambled seasoned tofu and black beans are a super-satisfying meal to start your day. Try these vegan high-protein burritos with important nutrients like fiber, and monounsaturated fats plus the unexpected crunch of walnuts and apples too! It’s an easy healthy meal, and you will love the savory flavor of tofu with …
These healthy cranberry orange oatmeal muffins are fluffy, chewy, and tasty. The orange juice plus a little sugar perfectly balance out the tart fresh cranberries. Add a nice cup of coffee or tea and fresh fruit for a great light breakfast or snack! Look for fresh cranberries in the fall or winter: it’s the fruit …
Enjoy this vegan blueberry smoothie with almond butter and cocoa for a mid-morning snack: a.k.a. “Second Breakfast” It’s a great quick energy boost and just the thing when you need a little break from work. It’s also a tasty after-school snack! It just takes a few minutes to make and is a good source of …
Looking for vegetarian breakfast ideas for your kids? Especially for vegan and vegetarian teens, it’s great to have plenty of healthy and tasty ideas ready. Having a plan can help you start your weekdays more smoothly. At back to school time especially, this is how it can go in our house: “What do you want …
21 Terrific Vegan and Vegetarian Breakfast Ideas for Teens Read More »
Learn how to make a creamy, refreshing chocolate banana smoothie: perfect for a light breakfast or afternoon pick-me-up snack! It tastes like chocolate and almond butter more than banana, and the banana gives it a smooth consistency. This is an easy and healthy way to enjoy chocolate. There is no added sugar and there are …
Have you tried baking your own banana bread? Homemade banana bread is so fresh, tasty, and quite easy to make. Your home will be filled with a comforting aroma. I’ll show you the steps to making this super recipe! Making your own baked goods means you can choose healthy ingredients – and also make it …
This vegan berry smoothie is a creamy and delicious snack or light breakfast. This is a great choice if you’re not crazy about bananas or have run out of them. Fresh pineapple and cashew yogurt make the smoothie thick and creamy. For this recipe, I used a cashew yogurt alternative. It is actually the first …
