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	<title>Nutrition Tips for Travel &#8211; Melissatraub.com</title>
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	<description>Plant-Based Nutrition and Healthy Living!</description>
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	<title>Nutrition Tips for Travel &#8211; Melissatraub.com</title>
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		<title>How to Eat Plant-Based at an All-Inclusive Resort</title>
		<link>https://melissatraub.com/eat-plant-based-at-an-all-inclusive-resort/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eat-plant-based-at-an-all-inclusive-resort</link>
					<comments>https://melissatraub.com/eat-plant-based-at-an-all-inclusive-resort/#comments</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Mon, 04 Aug 2025 19:45:49 +0000</pubDate>
				<category><![CDATA[Nutrition Tips for Travel]]></category>
		<guid isPermaLink="false">https://melissatraub.com/?p=8084</guid>

					<description><![CDATA[Wondering how to eat plant-based at an all-inclusive resort? All-inclusive resorts are a great way to enjoy a relaxing vacation with less stress and more time for fun and relaxation. There is usually an abundance of food to enjoy, which can make it easier to find plant-based choices. Whether staying at a beach all-inclusive or [&#8230;]]]></description>
		
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		<title>Top 10 Vegetarian and Vegan Cruise Food Hacks </title>
		<link>https://melissatraub.com/vegetarian-and-vegan-cruise-food-hacks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegetarian-and-vegan-cruise-food-hacks</link>
					<comments>https://melissatraub.com/vegetarian-and-vegan-cruise-food-hacks/#respond</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Wed, 25 Dec 2024 16:37:27 +0000</pubDate>
				<category><![CDATA[Nutrition Tips for Travel]]></category>
		<guid isPermaLink="false">https://melissatraub.com/?p=8649</guid>

					<description><![CDATA[Try these vegetarian and vegan cruise food hacks to enhance your next cruise. These ideas can help you enjoy more healthy plant-based foods and some variety to the cruise menu. I have been on over 20 cruises, mainly on Carnival with two on Royal Caribbean so far. It&#8217;s a fantastic way to get to travel [&#8230;]]]></description>
		
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		<title>Top Tips for Healthy Vegan and Vegetarian Cruising</title>
		<link>https://melissatraub.com/how-to-enjoy-healthy-eating-on-cruises/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-enjoy-healthy-eating-on-cruises</link>
					<comments>https://melissatraub.com/how-to-enjoy-healthy-eating-on-cruises/#respond</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Thu, 15 Aug 2024 11:16:14 +0000</pubDate>
				<category><![CDATA[Nutrition Tips for Travel]]></category>
		<guid isPermaLink="false">https://melissasfood.wordpress.com/?p=177</guid>

					<description><![CDATA[Looking for vegan and vegetarian cruising tips? Here are some ideas from my 20 cruises and some of my favorites. Note that most of my cruises have been on Carnival, with two on Royal Caribbean. I have found these cruise lines to be very accommodating for dietary requests. Carnival has a &#8220;Menu Mate&#8221; stand in [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Healthy Eating at Indoor Water Parks</title>
		<link>https://melissatraub.com/eating-well-at-indoor-water-parks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eating-well-at-indoor-water-parks</link>
					<comments>https://melissatraub.com/eating-well-at-indoor-water-parks/#comments</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Mon, 12 Jun 2023 17:00:28 +0000</pubDate>
				<category><![CDATA[Nutrition Tips for Travel]]></category>
		<guid isPermaLink="false">https://melissasfood.wordpress.com/2018/01/13/eating-well-at-indoor-water-parks/</guid>

					<description><![CDATA[Looking for healthy eating ideas for indoor water parks, but not sure what to have? Here are some plant-based water park snack and meal ideas to help fuel your fun! If you love playing in the water, there is nothing better than an indoor water park. They are super fun for kids and adults too! [&#8230;]]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<title>Free Hotel Breakfasts: Tips for Healthy Vegetarian Meals</title>
		<link>https://melissatraub.com/healthy-choices-from-free-hotel-breakfasts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-choices-from-free-hotel-breakfasts</link>
					<comments>https://melissatraub.com/healthy-choices-from-free-hotel-breakfasts/#comments</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Wed, 13 Jul 2022 01:03:08 +0000</pubDate>
				<category><![CDATA[Nutrition Tips for Travel]]></category>
		<category><![CDATA[Breakfast]]></category>
		<guid isPermaLink="false">https://melissasfood.wordpress.com/?p=137</guid>

					<description><![CDATA[If you enjoy free hotel breakfasts (who doesn&#8217;t?), here are some tips for healthy vegan and vegetarian choices. Are you planning a vacation or business trip? Then it&#8217;s convenient to look for a place to stay where they serve breakfast. You can save time and maybe money, and then get your day started early (if [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>26 Healthy Snacks on Your Summer Road Trip</title>
		<link>https://melissatraub.com/healthy-eating-on-summer-road-trips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-eating-on-summer-road-trips</link>
					<comments>https://melissatraub.com/healthy-eating-on-summer-road-trips/#respond</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Sat, 09 Jul 2022 12:01:09 +0000</pubDate>
				<category><![CDATA[Nutrition Tips for Travel]]></category>
		<guid isPermaLink="false">https://melissasfood.wordpress.com/?p=323</guid>

					<description><![CDATA[Planning a summer road trip? Here are 26 ideas for packing healthy vegan snacks for a long family or solo road trip. There are some that don&#8217;t have to be refrigerated, and others that should be stored with ice in a cooler. This can help you save time, continue your healthy eating choices, and save [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>21 Healthy Beach Snack Ideas</title>
		<link>https://melissatraub.com/21-healthy-beach-snack-ideas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=21-healthy-beach-snack-ideas</link>
					<comments>https://melissatraub.com/21-healthy-beach-snack-ideas/#comments</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Fri, 23 Jul 2021 14:44:10 +0000</pubDate>
				<category><![CDATA[Nutrition Tips for Travel]]></category>
		<guid isPermaLink="false">https://melissatraub.com/?p=2004</guid>

					<description><![CDATA[Looking for the best beach snacks? If you are headed to the beach this summer, here are some easy and healthy ideas. These are all plant-based ideas to enjoy: perfect for vegans, vegetarians, and the Mediterranean Diet. Fuel your body for a day of fun with healthy beach snacks. Fruits and Veggies Watermelon, pineapple, cantaloupe, [&#8230;]]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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