These vegetarian meals for beginners can help you get started with cooking your own healthy meals. Here are several quick and simple recipes just right for beginning cooks. Improving your cooking skills can help you have more nutritious and tasty meals, and save money too. Maybe you are already an accomplished cook, but want to […]
Vegetarian Meals for Beginners: Learn to Cook Healthy! Read More »
Filled with fresh cantaloupe flavor, this berry nice cream has tropical vibes! It’s a healthy and light dessert that has no added sugar or dairy and tastes great! And it is vegan. It has a creamy consistency without bananas: just right if you don’t like bananas or don’t have any at home (my chocolate mocha
Fresh Cantaloupe Berry Nice Cream Read More »
These vegan stuffed shells are creamy and filled with flavor from tomatoes, shallots, kale and herbs. A fantastic Italian-style meal perfect for bringing to a holiday get-together or making ahead for meal prep. I have to say I was scared to try making them without ricotta and mozzarella….what if they tasted terrible? But once I
Vegan Stuffed Shells with Kale and Sun-Dried Tomatoes Read More »
As the days are growing sunnier and longer, it is the perfect time to check out which spring vegetables and fruits are available. And you may be wondering how to prepare them in tasty ways. Here in Pennsylvania, we will have fresh peas, spinach, collard greens, and strawberries ripening in April, May, and early June.
23 Vegan Delicious Recipes for Fresh Spring Vegetables and Strawberries Read More »
Here are some free food resources in Central Bucks County, Pennsylvania. Some local families are struggling with inflation and increased food prices. And the cost of living in this county is relatively expensive. I would like to share the food resources that may help. This article covers the following areas, plus some are for the
20+ Free Food Resources in Central Bucks County, Pennsylvania Read More »
Here is a delicious meal featuring eggplant that you can easily make in an Instant Pot. It is like ratatouille but with whole-grain spaghetti included to make it a full meal. It’s rich in nutrients like vitamin A, vitamin C, and fiber, plus very low in saturated fat. If you don’t have an Instant Pot,
Mediterranean Style Eggplant Pasta – an Easy Instant Pot Recipe Read More »
You may be looking for some healthy quick recipes to cook when life gets busy. Here are some quick and easy ideas for healthy plant-based and vegan lunches and dinners that you can easily make even on a weeknight. FAQs About Quick Recipes Healthy Quick Recipes for Lunches and Dinners Italian Recipes Whole grain pasta
17 Healthy Quick Recipes for Busy Weeknights Read More »
Have you ever tried Mexican lasagna? This has all of the goodness you love from lasagna with creamy layers of flavor, but a Mexican twist with corn tortillas, black beans, and salsa, Instead of an Italian lasagna with noodles, you need to pre-boil (or those over-ready ones that tend to stay crunchy!) this one is
Easy Mexican Lasagna with Black Beans Read More »
A key to healthy eating is stocking plant-based pantry staples in your home. Have you heard about Thrive Market? This is a great way to order healthy foods and help you save time with shopping and preparing meals. I would like to share with you how to use Thrive Market and I think it’s a
How to Stock a Plant-Based Pantry with Thrive Market Read More »
This lentil chili Instant Pot recipe is easy to make and packed with flavor. It’s hearty and filling with fiber from lentils, pinto beans, and veggies. Make it for a quick family lunch or dinner. I like to make a batch for lunches for the workweek This is the perfect plant-based meal to warm you
Easy Spicy Lentil Chili Instant Pot Recipe Read More »
