Learn how to make a creamy, refreshing chocolate banana smoothie: perfect for a light breakfast or afternoon pick-me-up snack! It tastes like chocolate and almond butter more than banana, and the banana gives it a smooth consistency. This is an easy and healthy way to enjoy chocolate. There is no added sugar and there are […]
The Best Chocolate Banana Smoothie Read More »
Homemade strawberry sorbet is a super-easy light dessert. Here is your step-by-step guide to making this dairy-free, vegan dessert. It is inexpensive, low in added sugar, and you don’t need an ice cream maker to make it. I have to say that I didn’t think I liked strawberry sorbet because I usually prefer chocolate desserts.
Scrumptious Strawberry Sorbet Read More »
This vegan butternut squash walnut flatbread is the perfect party appetizer or savory light meal. It is quick to make and bursting with flavor with a pizza crust for the base, and topped with hummus, veggies, walnuts, and dried cranberries. This provides complex carbohydrates, plant-based protein, plenty of fiber, and very little saturated fat. Nutrition
Savory Butternut Squash Walnut Flatbread Read More »
One-pan pasta with chickpeas and tomatoes is a simple and tasty Mediterranean-style meal. It’s great for those times when you just don’t feel like having an extra pot to wash. This one-pan pasta meal combines healthy foods you may already have on hand with some fresh green vegetables – in this case, asparagus. I love
One-Pan Pasta with Chickpeas and Tomatoes Read More »
This vegan berry smoothie is a creamy and delicious snack or light breakfast. This is a great choice if you’re not crazy about bananas or have run out of them. Fresh pineapple and cashew yogurt make the smoothie thick and creamy. For this recipe, I used a cashew yogurt alternative. It is actually the first
Vegan Berry Smoothie (without Banana) Read More »
Try these vegetarian packed lunch ideas to help you eat healthily and save money at work. If you pack your lunch, I think there can be a lot of benefits. I am a huge fan of packed lunches for work. In fact, I don’t think I have bought lunch at work since I worked in
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Try this vegan stuffed zucchini appetizer for a new way to enjoy zucchini. They would be terrific for Thanksgiving or any fall or winter holiday. Savory and hot: your guests will be impressed with these tasty nibbles! For this recipe, I was inspired by the recipe by Sarah Pflugradt MS, RDN, LDN for Middle Eastern
Tasty Lentil and Walnut Stuffed Zucchini Cups Read More »
Vegetable broth is quick and easy to make with an Instant Pot. It is simple and very useful for lots of cooking purposes. You can use it as the basis for soup, making a sauce for stir-fries, cooking vegetables, and making salad dressing. You can also use it in mashed potatoes, for simmering foods, and
How to Make Homemade Vegetable Broth in an Instant Pot Read More »
These pumpkin spice quinoa waffles are a sweet and tasty vegan brunch or breakfast main dish. Delight your family and yourself with these for a leisurely breakfast when you have a little time to cook! Quinoa adds a little crunch and nutrition to waffles: paired with pumpkin and spices, it’s a flavor-packed plant-based breakfast! What
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