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	<title>Gluten-free &#8211; Melissatraub.com</title>
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	<description>Plant-Based Nutrition and Healthy Living!</description>
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	<title>Gluten-free &#8211; Melissatraub.com</title>
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		<title>Pumpkin Vinaigrette Salad Dressing</title>
		<link>https://melissatraub.com/pumpkin-vinaigrette-salad-dressing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pumpkin-vinaigrette-salad-dressing</link>
					<comments>https://melissatraub.com/pumpkin-vinaigrette-salad-dressing/#comments</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Thu, 18 Sep 2025 01:21:08 +0000</pubDate>
				<category><![CDATA[Salads and Salad Dressings]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<guid isPermaLink="false">https://melissasfood.wordpress.com/?p=407</guid>

					<description><![CDATA[Try this easy pumpkin vinaigrette salad dressing recipe with the flavors of fresh ginger and maple syrup. Pumpkin is not just for sweet treats like pumpkin muffins, pumpkin cookies, or pumpkin spice coffee. It&#8217;s also great with veggies and salad with this savory pumpkin salad dressing that pairs well with a fall salad of lettuce, [&#8230;]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<item>
		<title>Deconstructed Easy Grape Salad &#8211; Vegan</title>
		<link>https://melissatraub.com/deconstructed-easy-grape-salad-vegan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=deconstructed-easy-grape-salad-vegan</link>
					<comments>https://melissatraub.com/deconstructed-easy-grape-salad-vegan/#respond</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Wed, 30 Jul 2025 20:00:48 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Salads and Salad Dressings]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<guid isPermaLink="false">https://melissatraub.com/?p=9292</guid>

					<description><![CDATA[This deconstructed easy grape salad is the vegan alternative you have been looking for. Cool and juicy &#8211; it&#8217;s just right for both summer days and winter holidays. You can dress it up or down &#8211; make it with red or green seedless grapes, or both, and serve it in fancy glasses, small bowls, or [&#8230;]]]></description>
		
					<wfw:commentRss>https://melissatraub.com/deconstructed-easy-grape-salad-vegan/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Black Bean Salad with Corn and Edamame</title>
		<link>https://melissatraub.com/black-bean-salad-corn-edamame/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=black-bean-salad-corn-edamame</link>
					<comments>https://melissatraub.com/black-bean-salad-corn-edamame/#comments</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Tue, 08 Jul 2025 18:50:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<guid isPermaLink="false">https://melissatraub.com/?p=9195</guid>

					<description><![CDATA[Black bean salad with corn and edamame is an easy, flavor-filled, and nutritious multi-purpose side dish. It can be served like a salad, or used like a salsa: enjoy it with tortilla chips or crackers, use it to top fajitas, burritos, quesadillas, enchiladas, tostadas, omelets, or rice and beans. I have heard the terms &#8220;spoon [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Yogurt Berry Granola Parfaits (Dairy-Free)</title>
		<link>https://melissatraub.com/yogurt-berry-granola-parfaits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yogurt-berry-granola-parfaits</link>
					<comments>https://melissatraub.com/yogurt-berry-granola-parfaits/#respond</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Thu, 26 Jun 2025 16:26:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<guid isPermaLink="false">https://melissatraub.com/?p=9105</guid>

					<description><![CDATA[These yogurt berry granola parfaits are a fresh, cool, crunchy addition to your breakfast or a great snack for summer or anytime. I was inspired to create this recipe because I enjoy these on cruises &#8211; but they are generally smaller. You can adjust how you make them based on the glasses or bowls you [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Vegan Smash Tacos with TVP</title>
		<link>https://melissatraub.com/vegan-smash-tacos-with-tvp/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-smash-tacos-with-tvp</link>
					<comments>https://melissatraub.com/vegan-smash-tacos-with-tvp/#respond</comments>
		
		<dc:creator><![CDATA[Barbara Castillo]]></dc:creator>
		<pubDate>Sun, 25 May 2025 16:10:13 +0000</pubDate>
				<category><![CDATA[Entrees (Main DIshes)]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<guid isPermaLink="false">https://melissatraub.com/?p=8928</guid>

					<description><![CDATA[Vegan smash tacos are a budget-friendly, easy weeknight dinner and a solid option for meal prep. Made with TVP &#8211; Textured Vegetable Protein &#8211; this is a fun recipe packed with flavor. What is TVP? TVP is a dry soy product made from defatted soy flour. It’s rehydrated with hot water or broth and used [&#8230;]]]></description>
		
					<wfw:commentRss>https://melissatraub.com/vegan-smash-tacos-with-tvp/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Light Orange Tangerine Mocktails</title>
		<link>https://melissatraub.com/orange-tangerine-mocktails/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=orange-tangerine-mocktails</link>
					<comments>https://melissatraub.com/orange-tangerine-mocktails/#respond</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Sun, 27 Apr 2025 14:25:09 +0000</pubDate>
				<category><![CDATA[Other recipes]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<guid isPermaLink="false">https://melissatraub.com/?p=8861</guid>

					<description><![CDATA[Try these light orange tangerine mocktails for an easy beverage perfect for brunch, a refreshing happy hour drink, or staying cool in the heat. A lot of mocktails taste too sweet, but not this one. Enjoy this alcohol-free drink with no added sugar, citrus flavor and the refreshing zing of ginger! I started to make [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cinnamon Maple Pecan Coffee Recipe</title>
		<link>https://melissatraub.com/cinnamon-maple-pecan-coffee/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cinnamon-maple-pecan-coffee</link>
					<comments>https://melissatraub.com/cinnamon-maple-pecan-coffee/#respond</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Fri, 03 Jan 2025 12:00:57 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Other recipes]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<guid isPermaLink="false">https://melissatraub.com/?p=8673</guid>

					<description><![CDATA[This cinnamon maple pecan coffee is a terrific homemade flavored coffee you&#8217;ll love. Hot and spiced, it&#8217;s the perfect way to upgrade your morning cup. Great with a healthy breakfast or for a morning snack with a baked treat. With the natural sweetness of maple syrup and the comforting aroma of cinnamon, this recipe offers [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Maple-Roasted Honeynut Squash Salad with Black-Eyed Peas and Apples</title>
		<link>https://melissatraub.com/maple-roasted-honeynut-squash-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=maple-roasted-honeynut-squash-salad</link>
					<comments>https://melissatraub.com/maple-roasted-honeynut-squash-salad/#respond</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Tue, 26 Nov 2024 22:11:43 +0000</pubDate>
				<category><![CDATA[Entrees (Main DIshes)]]></category>
		<category><![CDATA[Salads and Salad Dressings]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<guid isPermaLink="false">https://melissatraub.com/?p=8433</guid>

					<description><![CDATA[This maple-roasted honeynut squash salad with black-eyed peas and apples is a wonderful way to enjoy the best of the fall harvest. Paired with a homemade creamy lemon-cashew dressing with pecans, this meal is packed with flavor! Here are the honeynut squash from the farmer&#8217;s market where I purchased mine: the orange brown ones in [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegetarian Chili with Butternut Squash and Cauliflower</title>
		<link>https://melissatraub.com/vegetarian-chili-with-butternut-squash/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegetarian-chili-with-butternut-squash</link>
					<comments>https://melissatraub.com/vegetarian-chili-with-butternut-squash/#respond</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Tue, 24 Sep 2024 01:35:27 +0000</pubDate>
				<category><![CDATA[Entrees (Main DIshes)]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<guid isPermaLink="false">https://melissatraub.com/?p=8374</guid>

					<description><![CDATA[Vegetarian chili with butternut squash and cauliflower is a tasty spin on a traditional chili recipe. It&#8217;s filled with beans, veggies like sweet potatoes, pumpkin, tomatoes, peppers, onions, quinoa, and spices. This was inspired by Trader Joe&#8217;s harvest chili, which I have yet to try: so let me know how this compares if you&#8217;ve had [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Strawberry Mango Tajin Margarita Mocktails</title>
		<link>https://melissatraub.com/strawberry-mango-tajin-margarita-mocktails/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strawberry-mango-tajin-margarita-mocktails</link>
					<comments>https://melissatraub.com/strawberry-mango-tajin-margarita-mocktails/#comments</comments>
		
		<dc:creator><![CDATA[Melissa Altman-Traub]]></dc:creator>
		<pubDate>Sat, 22 Jun 2024 23:07:00 +0000</pubDate>
				<category><![CDATA[Other recipes]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<guid isPermaLink="false">https://melissatraub.com/?p=7982</guid>

					<description><![CDATA[Strawberry mango tajin margarita mocktails are an easy fruity beverage for summer enjoyment. Make them in minutes with an immersion blender or a blender. This mocktail was inspired by the drinks served at my favorite resort in Mexico In fact, they like to pour separate mango and strawberry margaritas together side by side in a [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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