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–+ servings
kiwi pineapple sorbet in loaf pan.
Melissa Altman-Traub MS, RDN, LDN

Kiwi Pineapple Sorbet

5 from 11 votes
This easy fruit sorbet is refreshing and light: a perfect healthy summer dessert! Dairy-free and made with just a little maple syrup.
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Prep Time 5 minutes
Cook Time 0 minutes
Freezing 2 hours
Total Time 2 hours 5 minutes
Servings: 2
Course: Dessert, Snack
Cuisine: American
Calories: 95
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 kiwi
  • 1 cup fresh pineapple chopped in 1/2" pieces
  • 1 teaspoon fresh lime juice
  • 1 tablespoon maple syrup

Equipment

  • Food Processor
  • Loaf pan
  • Rubber spatula

Method
 

  1. Cut the kiwi in half and scoop out the fruit with a spoon. Chop it roughly.
  2. Place the kiwi, pineapple pieces, lime juice, and maple syrup into into the food processor and blend until smooth: 20 - 30 seconds, scraping down sides of bowl if needed.
  3. With a rubber spatula, scrape out contents and spread into a metal bread pan. Freeze for 2 hours.
  4. To serve, pull out from freezer about 15 minutes before scooping.

Nutrition

Calories: 95kcalCarbohydrates: 24gProtein: 1gFat: 0.3gSaturated Fat: 0.02gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.03gSodium: 4mgPotassium: 205mgFiber: 3gSugar: 18gVitamin A: 89IUVitamin C: 74mgCalcium: 38mgIron: 0.4mg

Notes

The nutrition estimate is from Spoonacular, which is based mainly on FoodDataCentral from the USDA. 

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