Vegan Berry Peanut Butter Smoothie

vegan peanut butter smoothie with raspberries, bananas, and peanut butter powder

Vegan Berry Peanut Butter Smoothie

5 from 1 vote

This vegan smoothie is an easy and quick addition to your breakfast or a quick healthy snack! It tastes fresh and cool with berries and bananas.

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Prep Time 3

Total Time 3

Servings: 1

Course: Breakfast, Snack

Cuisine: American

Calories: 172

Ingredients Equipment Method Nutrition Notes

Ingredients

½ cup vanilla plant-based milk
½ cup ice chips
½ small banana, cut into large chunks
¼ cup mixed berries
2 tablespoons peanut butter powder
¼ teaspoon cinnamon

Equipment

Stick or regular blender

Method

Pour the plant-based milk, ice chips, banana chunks, berries, peanut butter powder, and cinnamon into the blender cup.
Blend for 5 -15 seconds, moving the blender stick up and down, until the mixture is smooth.

Nutrition

Calories: 172kcalCarbohydrates: 28gProtein: 9gFat: 4gSaturated Fat: 0.3gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 0.01mgSodium: 154mgPotassium: 401mgFiber: 5gSugar: 14gVitamin A: 571IUVitamin C: 15mgCalcium: 186mgIron: 1mg

Notes

The nutrition estimate is from Spoonacular, which is based mainly on USDA data.

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