Start off your meal with an easy vegan appetizer with these recipe ideas. Whether you are feeding a crowd for a party or looking for a delicious snack, try these creative and light ideas.
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These crispy baked cauliflower bites (vegan and gluten-free) are just what you have been looking for for a light appetizer or snack. Flavorful, lightly browned, yet tender – perfect for dipping and sharing. You can enjoy these for a game, happy hour, or a yummy snack anytime, without all of the fat of a deep-fried …
Vegan hummus layered dip is an easy snack that elevates hummus to a new level with fresh, crunchy veggies and Mediterranean flavors! It has the flavors of a Greek salad all in a tasty appetizer. Use pre-made hummus for convenience, or make your own. This is also a great appetizer: just place it in a …
These vegan stuffed mushrooms are a scrumptious appetizer or snack…or even a meal if you eat enough of them! With Italian flavors like garlic, white wine, herbs, and artichokes, vegans and omnivores alike will enjoy them. This recipe is a small batch for a family meal, but it is very easy to double or triple …
Vegan Stuffed Mushrooms with Artichokes and Kale Read More »
Here’s how to make crispy baked eggplant. This Italian-style eggplant has a cheesy taste, crispy texture, and delicious tomato sauce. It’s a great appetizer, side dish, or part of a meal. Since it’s not fried, it has less fat and calories than fried eggplant. Make it into a lighter eggplant parmesan by topping it with …
This vegan butternut squash walnut flatbread is the perfect party appetizer or savory light meal. It is quick to make and bursting with flavor with a pizza crust for the base, and topped with hummus, veggies, walnuts, and dried cranberries. This provides complex carbohydrates, plant-based protein, plenty of fiber, and very little saturated fat. Nutrition …
Try this vegan stuffed zucchini appetizer for a new way to enjoy zucchini. They would be terrific for Thanksgiving or any fall or winter holiday. Savory and hot: your guests will be impressed with these tasty nibbles! For this recipe, I was inspired by the recipe by Sarah Pflugradt MS, RDN, LDN for Middle Eastern …
