Here are some fresh ideas for making terrific healthy plant-based breakfasts. Don’t get stuck in a boring breakfast rut. Try something new like vegan waffles, smoothies, muffins, quick bread, and scrambled tofu burritos. And they can be made ahead for busy weekdays.
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These banana overnight oats are an easy way to make a healthy breakfast ahead of time. This can streamline your mornings – creamy and filling with staying power for your mornings. Made from whole foods without supplements, although feel free to add a protein powder if you wish. I keep my clients taking GLP-1 medications […]
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These High Protein Vegetarian and Vegan Breakfast Ideas were created with my clients in mind, GLP-1 medication users usually need a diet higher protein, higher in fiber, and with less fat. This (and exercise) can help to retain lean body mass while losing weight. It can also help people prevent or deal with some of
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This homemade vegan banana bread with dark chocolate chips is so fresh and tasty. It’s quite easy to make in one bowl and a great way to use up extra bananas. Try it for your breakfast, brunch, or a snack! Making your own baked goods means you can choose healthy ingredients – and also make
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Looking for vegetarian breakfast ideas for your kids? Especially for vegan and vegetarian teens, it’s great to have plenty of healthy and tasty ideas ready. Having a plan can help you start your weekdays more smoothly. At back to school time especially, this is how things used to go in our house: “What do you
23 Terrific Vegan and Vegetarian Breakfast Ideas for Teens Read More »
These yogurt berry granola parfaits are a fresh, cool, crunchy addition to your breakfast or a great snack for summer or anytime. I was inspired to create this recipe because I enjoy these on cruises – but they are generally smaller. You can adjust how you make them based on the glasses or bowls you
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This cinnamon maple pecan coffee is a terrific homemade flavored coffee you’ll love. Hot and spiced, it’s the perfect way to upgrade your morning cup. Great with a healthy breakfast or for a morning snack with a baked treat. With the natural sweetness of maple syrup and the comforting aroma of cinnamon, this recipe offers
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These healthy cranberry orange oatmeal muffins are bursting with bright citrus flavor and tart cranberries – the perfect combination of sweet and tart. Made with plant-based ingredients you may already have at home, these muffins are packed with whole grains and a great way to use up any leftover cranberries. These muffins are nourishing treat.
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Easy vegan zucchini muffins are a great way to start your day with a burst of citrusy goodness. Their tender, fluffy, slightly crunchy top texture and refreshing flavor make them a perfect addition to your breakfast table, an after-school treat, or a delightful companion for tea time. Whether you enjoy them as they are or
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These vegan high-protein breakfast burritos filled with scrambled seasoned tofu and black beans are a super-satisfying meal to start your day. This is an easy healthy meal, and you will love the savory flavor of tofu with turmeric and chili powder. Why You Will Love These Burritos Try these vegan high-protein burritos with important nutrients
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These vegan gingerbread banana waffles are zesty from fresh ginger and warm spices. Enjoy these healthy homemade waffles for a special breakfast or brunch at holiday-time or anytime. This recipe was adapted from one for banana bread waffles from familycircle.com. I have been using it for years, but the site is no longer in existence.
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