High protein pasta is an easy solution for what to have for dinner. This Italian-style recipe is quick and delicious!. Have you ever heard of black soybean spaghetti? It’s very good and is also higher in protein than regular pasta, with 25 grams of protein in a serving (2 ounces of dry pasta). Regular enriched …
High Protein Pasta with Broccoli and Red Peppers Read More »
These stuffed peppers with butternut squash, Great Northern Beans, and quinoa are a colorful and tasty meal for special events or every day. They are vegan and gluten-free. This is the perfect recipe for a distinctive main dish or side dish for a vegan holiday substitute for turkey, ham, etc. since they are delicious and …
Stuffed Peppers with Butternut Squash and Quinoa Read More »
Here is an easy apple crisp – gluten-free and vegan – that you toss into the slow cooker. It’s made with healthy oats and warming spices like cinnamon and ginger. While it cooks you can relax and enjoy the wonderful aroma of apples and spices filling your home. A few hours later, voila! A tasty …
Here’s an easy recipe for making homemade applesauce with Honeycrisp apples and without any added sugar. It’s very simple to make applesauce in a slow cooker or Instant Pot. I love fall when Honeycrisp apples are in season. These juicy, sweet apples are versatile and delicious to either enjoy fresh or use for cooking and …
Honeycrisp Homemade Applesauce: Easy Slow Cooker Recipe Read More »
This triple berry nectarine crisp is a juicy and sweet fresh summer dessert. It’s very simple to make and a great recipe for kids to help with. In addition to being vegan and gluten-free, it has less added sugar and fat than typical fruit crisp recipes. Why this Recipe Works The juicy nectarines and berries …
Triple Berry Nectarine Crisp (Vegan and Gluten-Free) Read More »
Easy Vegan Mexican Pizza is a delicious double-layered melty treat. It’s easy to make and flexible based on the ingredients you have at home. This recipe is made with corn tortillas and is gluten-free, or make it with whole wheat tortillas if you prefer. It is inspired by the popular Mexican Pizza from Taco Bell®. …
This salad with beans, quinoa, rice, and pecans is a hearty, filling meal. Cucumber and pepper are also added to a fresh garden salad for a cool, crunchy lunch or dinner. I know I like a salad for lunch, but I don’t want to feel hungry again a few hours later. Thanks to the filling …
Salad with Beans, Quinoa, Rice, and Pecans and Lemon-Herb Dressing Read More »
These pinto bean tostadas with mango and cilantro are an easy, healthy meal or snack. They are also gluten-free since they are made with crispy corn tortillas. Cumin, onions, and peppers add flavor, with sweet and fresh mango bites on top. Try these quickly toasted in the oven. I used pinto beans cooked in an …
Quick Pinto Bean Tostadas with Mango and Cilantro (Vegan) Read More »
These crispy baked cauliflower bites (vegan and gluten-free) are just what you have been looking for for a light appetizer or snack. Flavorful, lightly browned, yet tender – perfect for dipping and sharing. You can enjoy these for a game, happy hour, or a yummy snack anytime, without all of the fat of a deep-fried …
Vegan hummus layered dip is an easy snack that elevates hummus to a new level with fresh, crunchy veggies and Mediterranean flavors! It has the flavors of a Greek salad all in a tasty appetizer. Use pre-made hummus for convenience, or make your own. This is also a great appetizer: just place it in a …
