These pumpkin spice quinoa waffles are a sweet and tasty vegan brunch or breakfast main dish. Delight your family and yourself with these for a leisurely breakfast when you have a little time to cook! Quinoa adds a little crunch and nutrition to waffles: paired with pumpkin and spices, it’s a flavor-packed plant-based breakfast! What …
Here’s an easy recipe for making homemade applesauce with Honeycrisp apples and without any added sugar. It’s very simple to make applesauce in a slow cooker or Instant Pot. I love fall when Honeycrisp apples are in season. These juicy, sweet apples are versatile and delicious to either enjoy fresh or use for cooking and …
Honeycrisp Homemade Applesauce: Easy Slow Cooker Recipe Read More »
These 32 vegan eggplant recipes include plenty of choices for enjoying this versatile summer veggie. Try a new recipe for an appetizer, salad, pasta, stir-fry, and more…plus quick cooking recipes made in an air fryer or Instant Pot! It’s easy to make your own delicious eggplant dishes. One of the first vegetarian meals I tried …
This triple berry nectarine crisp is a juicy and sweet fresh summer dessert. It’s very simple to make and a great recipe for kids to help with. In addition to being vegan and gluten-free, it has less added sugar and fat than typical fruit crisp recipes. Why this Recipe Works The juicy nectarines and berries …
Triple Berry Nectarine Crisp (Vegan and Gluten-Free) Read More »
This vegan apple cinnamon bread is a super tasty snack. It’s made like Jewish apple cake, with a center layer of apples and cinnamon, plus I added toasted walnuts. Have it with breakfast, pack it in your lunch, or enjoy it for an after-school snack. It is eggless and dairy-free, plus lower in added sugar …
Homemade Vegan Apple Cinnamon Bread with Walnuts Read More »
Check out these money-saving tips on plant-based foods at 3 discount grocery stores: Walmart, Aldi, and Trader Joe’s. As you are well aware, the cost of food has really increased lately. So I have gathered tips to help your budget from other Registered Dietitian Nutritionists and myself, and put together lists of my favorite vegan …
Money-Saving Tips on Plant-Based Foods from 3 Discount Grocery Stores Read More »
Easy Vegan Mexican Pizza is a delicious double-layered melty treat. It’s easy to make and flexible based on the ingredients you have at home. This recipe is made with corn tortillas and is gluten-free, or make it with whole wheat tortillas if you prefer. It is inspired by the popular Mexican Pizza from Taco Bell®. …
Sesame Ginger Noodles with Tofu and Vegetables is a quick and easy Asian-inspired vegan meal. Made with fresh ginger and garlic, wheat noodles, and broccoli, you can quickly put this together for a quick weeknight meal. Plus, you can easily adjust this recipe to be gluten-free (using rice, sweet potato, or other gluten-free noodles) or …
This salad with beans, quinoa, rice, and pecans is a hearty, filling meal. Cucumber and pepper are also added to a fresh garden salad for a cool, crunchy lunch or dinner. I know I like a salad for lunch, but I don’t want to feel hungry again a few hours later. Thanks to the filling …
Salad with Beans, Quinoa, Rice, and Pecans and Lemon-Herb Dressing Read More »
Try these easy vegan peanut butter banana muffins for a healthy snack or addition to your breakfast or brunch. perfect with a cup of coffee or tea! They are fluffy and made with less sugar and saturated fat than most muffins, Plus without any dairy or eggs, of course. I hope you enjoy this homemade …
Wondering how to plan a vegan Rosh Hashanah menu? Learn more about this holiday and try these recipes! Rosh Hashanah 2022 begins on the evening of Sunday, September 25th. Rosh Hashanah is the Jewish New Year, which is 5783 this year according to the Hebrew calendar. Rosh Hashanah means head of the year in Hebrew. …
If you enjoy free hotel breakfasts (who doesn’t?), here are some tips for healthy vegan and vegetarian choices. Are you planning a vacation or business trip? Then it’s convenient to look for a place to stay where they serve breakfast. You can save time and maybe money, and then get your day started early (if …
Free Hotel Breakfasts: Tips for Healthy Vegetarian Meals Read More »
Planning a summer road trip? Here are 27 ideas for packing healthy vegan snacks for a long family or solo road trip. There are some that don’t have to be refrigerated, and others that should be stored with ice in a cooler. This can help you to save time, continue your healthy eating choices, and …
Vegan BLT salad is a savory, crunchy meal or appetizer with fresh summery flavors. BLT usually stands for bacon, lettuce, and tomato, but in this recipe, it is “tempeh bacon”, which is seasoned, and cooked thin strips of tempeh instead of regular bacon. I noticed pre-made BLT salads at a local Amish farmer’s market and …
