These chocolate peanut butter covered banana chunks with pistachios are an easy, decadent dessert or snack. It’s just right when you want something fruity and crunchy, and made from ingredients you probably have on hand. In just a few minutes, you can put together this frozen banana treat! Why You Will Enjoy These I chose […]
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Vegan smash tacos are a budget-friendly, easy weeknight dinner and a solid option for meal prep. Made with TVP – Textured Vegetable Protein – this is a fun recipe packed with flavor. What is TVP? TVP is a dry soy product made from defatted soy flour. It’s rehydrated with hot water or broth and used
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Are you looking for some delicious vegan Mother’s Day ideas this year? Here are some great recipe recipes for brunch, baked goods, appetizers, beverages (both cocktails and mocktails), picnics, afternoon tea, and even some easy things that kids could make! I don’t know about you, but I find restaurants are too crowded on Mother’s Day.
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Try these light orange tangerine mocktails for an easy beverage perfect for brunch, a refreshing happy hour drink, or staying cool in the heat. A lot of mocktails taste too sweet, but not this one. Enjoy this alcohol-free drink with no added sugar, citrus flavor and the refreshing zing of ginger! I started to make
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These 15 vegan tempeh recipes are terrific meals with versatile tempeh. Looking to add more plant-based protein to your meals? Tempeh, a nutritious soy food, is a perfect ingredient for hearty vegan main dishes. You may be wondering what to do with tempeh and how to cook it. In this post, you’ll find creative and
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This cinnamon maple pecan coffee is a terrific homemade flavored coffee you’ll love. Hot and spiced, it’s the perfect way to upgrade your morning cup. Great with a healthy breakfast or for a morning snack with a baked treat. With the natural sweetness of maple syrup and the comforting aroma of cinnamon, this recipe offers
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Try these vegetarian and vegan cruise food hacks to enhance your next cruise. These ideas can help you enjoy more healthy plant-based foods and some variety to the cruise menu. I have been on over 20 cruises, mainly on Carnival with two on Royal Caribbean so far. It’s a fantastic way to get to travel
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Cinnamon swirl muffins with oatmeal are a crunchy, tasty treat, ideal with breakfast or for a snack. This healthier vegan muffin recipe is easy and fun to make. These were inspired by the cinnamon crunch muffins from Sam’s Club, which I totally love flavor-wise, but they are not the best for nutrition. They are quite
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Easy vegan zucchini muffins are a great way to start your day with a burst of citrusy goodness. Their tender, fluffy, slightly crunchy top texture and refreshing flavor make them a perfect addition to your breakfast table, an after-school treat, or a delightful companion for tea time. Whether you enjoy them as they are or
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This easy vegetable corn chowder is a hearty and healthy winter soup. There’s nothing like a bowl of thick, comforting chowder with some nice freshly baked whole grain bread and a fresh green salad. This vegan version uses plant-based milk instead of cream and has no butter, so it is lower in saturated fat, too!
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Looking for healthy eating ideas for indoor water parks, but not sure what to have? Here are some plant-based water park snack and meal ideas to help fuel your fun! If you love playing in the water, there is nothing better than an indoor water park. They are super fun for kids and adults too!
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Here are 26 top Earth Day nutrition tips to help improve our planet – with simple changes to your habits. The theme for Earth Day this year is “Our Power: Our Planet”. Sustainable food choices can help improve the climate crisis, decrease waste, and enhance sustainability for a healthier planet. Our daily habits like shopping,
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Looking for vegan Passover recipe ideas? Check out these 30 delicious main dishes, appetizers, side dishes, and desserts. Passover, or Pesach, is a special holiday for Jewish people and begins the evening of Saturday, April 12th in 2025. Passover is a great time to enjoy many healthy and fresh foods. However, some commonly eaten foods
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When Girl Scout Cookie season comes around, you may be wondering which ones taste best and are the best for you. Cookies are a sweet and delicious treat. I’ll tell you more about what is in Girl Scout Cookies, but none are super healthy…all things in moderation, right?Here in the Mid-Atlantic States, it starts the
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