Melissa Altman-Traub

Registered and licensed dietitian nutritionist. College professor and avid cook.

slow cooker vegan chili in bowl with slice of lime.

Slow Cooker Vegan Chili

Slow cooker vegan chili is an easy, satisfying meal. This recipe has lots of flavor and it’s quick to get ready to cook. It’s so nice to toss ingredients into the slow cooker and not need to worry about them until you’re ready to eat. Then the house fills with delicious aromas, and your meal

Slow Cooker Vegan Chili Read More »

vegan cholent in bowl with spoon and apple slices and napkin.

Slow Cooker Vegan Cholent

This vegan cholent recipe is the plant-based version of a classic Jewish recipe served for Shabbat lunch on Saturday. This hearty, comforting stew is a good source of protein, fiber, complex carbohydrates, and micronutrients like potassium and vitamin C. One serving provides about 17 grams of plant-based protein and 19 grams of fiber. Cholent comes

Slow Cooker Vegan Cholent Read More »

25 vegan and vegetarian father's day recipes with waffle, guacamole, taco pizza, and peanut butter brownie 

25 Best Vegan and Vegetarian Father’s Day Recipes

Check out these 25 best vegan and vegetarian Father’s day recipes, all from Registered Dietitians. You will find everything from breakfast to barbecues and desserts! Treat your Dad to homemade healthy foods that taste great too! Vegan Breakfast and Brunch Recipes Start off the day with delicious homemade meals like burritos, waffles, blueberry coffee cake,

25 Best Vegan and Vegetarian Father’s Day Recipes Read More »