Here are some back-to-school ideas for healthy eating. This is a busy and exciting time of year for sure. A little planning can help to make your days smoother. I find that I need to get organized to make dinner earlier than in the summer – which tends to run pretty late. Then having all […]
Top 25+ Back-to-School Healthy Eating Tips from Nutritionists Read More »
Enjoy summer harvest fruits and vegetables with these delicious recipes. Having just been to a farmers’ market this morning, I found loads of varieties of tomatoes, plus eggplant, cabbage, carrots, okra, potatoes, blueberries, pears, peaches, lots of fresh herbs, and flowers too. Whether you’re finding fresh produce at local markets or growing yourself, here are
The Best of the Summer Harvest Fruits and Vegetables Read More »
This blueberry coffee cake is a delicious treat that’s easy to make! Enjoy the flavors of cinnamon and brown sugar, just right for a coffee break. I wanted to create a recipe that I loved as much as a box mix crumb cake…sooo good but unfortunately quite sweet and not the healthiest option around. This
Blueberry Coffee Cake – Without Dairy or Eggs Read More »
Baby bok choy and tofu stir-fry is an easy plant-based meal to enjoy on a weeknight or anytime! In case you are not sure what to do with tofu, this is the recipe for you as I explain how to press and marinate it for a chewy texture and excellent flavor! I find the best
Baby Bok Choy and Tofu Stir-Fry Read More »
Looking for the best beach snacks? If you are headed to the beach this summer, here are some easy and healthy ideas. These are all plant-based ideas to enjoy: perfect for vegans, vegetarians, and the Mediterranean Diet. Fuel your body for a day of fun with healthy beach snacks. Fruits and Veggies Watermelon, pineapple, cantaloupe,
21 Healthy Beach Snack Ideas Read More »
Sesame sweet potatoes are an easy side dish with an Asian flair. Choose a different flavor profile with this vegan, gluten-free recipe than the typical brown sugar/cinnamon/butter/marshmallow type Thanksgiving side dish you may be used to. These are a tasty side dish at any time of the year. Plus, they are made on the stovetop,
Sesame Sweet Potatoes with Green Onions Read More »
Today I will show you how to make Kiwi Pineapple Sorbet at home without an ice cream maker. This is a fresh and light dessert that is really easy to make. There is nothing like a tasty frozen dessert to cool you down on a hot summer day. And this one is a healthy choice
Kiwi Pineapple Sorbet (only 4 ingredients!) Read More »
These vegan peanut butter brownies are a fudgy, indulgent dessert! Perfect to make on a hot day because an Instant Pot doesn’t heat up the kitchen like the oven does. This recipe solves the problem of those corner pieces that come out of the oven so crispy they have to be thrown away. And you
Vegan Peanut Butter Brownies -Instant Pot Recipe Read More »
Try this fresh tomato lime salad dressing for healthy, homemade green salads, taco salads, or even marinating foods like tofu, tempeh, or mushrooms. I am always looking for a good salad dressing and created this to pair with my many salad creations. Salads are a great way to enjoy healthy vegetables, fruits, and even nuts,
Fresh Tomato Lime Salad Dressing with Cilantro Read More »
These vegetarian meals for beginners can help you get started with cooking your own healthy meals. Here are several quick and simple recipes just right for beginning cooks. Improving your cooking skills can help you have more nutritious and tasty meals, and save money too. Maybe you are already an accomplished cook, but want to
Vegetarian Meals for Beginners: Learn to Cook Healthy! Read More »
